I recently moved into a new home, but the early days were full of unexpected troubles. First, the new water dispenser leaked twice in a row (I needed to change the machine twice), then my computer fell off the desk and put a hole in the brand-new floor, and on top of that, the air conditioner wasn’t working properly. It felt like everything was going wrong. When two or three things go wrong at the start of the day, it’s easy to think, “This is just going to be a bad day!”
That’s when I remind myself of the Zen saying, “Every day is a good day.” This expression emphasizes the idea that each day, regardless of circumstances, is inherently good. It encourages a mindset of acceptance and appreciation for the present moment, finding value and positivity in each day as it unfolds. The phrase reflects a deep sense of contentment and equanimity, where every day is seen as a gift, full of potential and meaning.
This concept is closely related to another Zen teaching, “Ichigo Ichie,” which translates to “one time, one meeting.” It emphasizes that each moment is unique and will never occur again, urging us to treasure the present. Both expressions inspire a mindset that finds deep meaning and value in every moment, appreciating the uniqueness of each day as it unfolds.
In life, we encounter various events daily. Some days feel good, while others don’t. However, by keeping the concept of “Every day is a good day” in mind, we can learn to find value in every day, no matter what challenges arise, and embrace each day positively. This mindset can enrich our lives and help us see every day as a precious and irreplaceable gift.
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