For those familiar with Japanese martial arts and culture, the term "Fudoshin" or "Immovable Mind" might ring a bell. I recently came across an intriguing story online that I wanted to share.
A psychological experiment was conducted on two individuals: a young person who had just started Zen meditation and a seasoned Zen master with years of training. Both entered a meditative state, and their brainwaves were monitored. Initially, their brainwaves showed similar calm patterns. Suddenly, a loud noise was made to startle them. Both exhibited disrupted brainwaves, indicating a disturbance in their mental state.
However, the difference emerged afterward. The young person's brainwaves remained chaotic, while the Zen master's quickly returned to a calm state. This illustrates that while even a Zen master can be startled, the speed at which one regains composure is key.
In business, unexpected events can cause turmoil. I myself have experienced setbacks due to such disruptions. True "Fudoshin" lies not in never being disturbed but in quickly regaining balance and making sound decisions. It’s about a mind that doesn’t remain unsettled.
Ultimately, cultivating "Fudoshin" is about resilience and recovery. It's a powerful reminder that in our professional lives, maintaining composure in the face of adversity is what truly defines our strength.
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